One-Rep Max
POST
/v1/tools/one-rep-max
Estimate 1RM from a submaximal set via Epley, Brzycki, Lombardi, Wathan, O’Conner, and Mayhew; returns a %1RM load chart.
Request Body required
Section titled “Request Body required ”object
weight
required
object
value
required
number
unit
string
reps
required
integer
methods
Any of:
Array<string>
string
Example
{ "weight": { "value": 100, "unit": "kg" }, "reps": 5}Responses
Section titled “ Responses ”One-Rep Max result
object
results
required
Array<object>
object
method
required
string
value
required
number
unit
required
string
detail
object
key
additional properties
consensus
required
object
mean
required
number
median
required
number
min
required
number
max
required
number
n
required
integer
percent_table
required
Array<object>
object
percent
required
number
load
required
number
Inputs valid but semantically impossible, or a required method’s inputs are missing.
object
error
required
object
type
required
string
message
required
string
details
Input failed validation (Zod).
object
error
required
object
type
required
string
message
required
string
details