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Fitness Tools

Powerlifting Meet Attempts

POST
/v1/tools/powerlifting-attempts

Deterministic opener/second/third attempts from an estimated 1RM, plus a warmup ramp and per-side plate loading. Tunable by aggressiveness and available plates.

Request Body required

Section titled “Request Body required ”
object
one_rep_max
required
object
value
required
number
unit
string
default: kg
Allowed values: kg lb
bar_weight
object
value
required
number
unit
string
default: kg
Allowed values: kg lb
available_plates
Array<number>
nullable
aggressiveness
string
default: standard
Allowed values: conservative standard aggressive
Example
{
  "one_rep_max": {
    "value": 200,
    "unit": "kg"
  }
}

Responses

Section titled “ Responses ”

200

Section titled “200 ”

Powerlifting Meet Attempts result

object
attempts
required
object
opener
required
object
weight
required
number
plates_per_side
required
Array<number>
second
required
object
weight
required
number
plates_per_side
required
Array<number>
third
required
object
weight
required
number
plates_per_side
required
Array<number>
warmups
required
Array<object>
object
weight
required
number
reps
required
integer
plates_per_side
required
Array<number>
bar_weight
required
number
unit
required
string
Allowed values: kg lb
aggressiveness
required
string
Allowed values: conservative standard aggressive

400

Section titled “400 ”

Inputs valid but semantically impossible, or a required method’s inputs are missing.

object
error
required
object
type
required
string
message
required
string
details

422

Section titled “422 ”

Input failed validation (Zod).

object
error
required
object
type
required
string
message
required
string
details